Lifting big, then switching to high reps, low weights…. Going for that special kind of burn! I love back training, mixing it up with isotonic and isokenetic!
Humanitarian – Naturotherapist – Philanthropist
Humanitarian – Naturotherapist – Philanthropist
Lifting big, then switching to high reps, low weights…. Going for that special kind of burn! I love back training, mixing it up with isotonic and isokenetic!